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When we experience any change in life, we go through a rollercoaster of emotions.
This is normal - whether it's something small like forgetting where your keys are to something large like a major reorganization.
This occurs even if the change is something we are looking forward to: a new job, a first-born or a larger home.
Are you experiencing the Rollercoaster of Change?
Here are some ideas to survive change:
Everyone experiences the rollercoaster's emotions, whether it's a short dip or a long, slow ride. It's natural, normal and highly predictable. Be kind to yourself and others on the journey.
I teach leaders and individuals on how to handle change. I also coach leaders on being a great leader in the midst of change.
Contact me Valerie.MacLeod@HainesCentre.com
PS. This is one of my photos, my husband is one of the people upside down!
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