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FastCompany wrote several articles about how to unplug from the internet.
I'm adding reasons why you should unplug from the Internet:
Connect with people face to face
Give yourself time to think strategically
Control your own schedule
Walk and drive safely without texting or reading
Reduce the feeling of being overwhelmed by gadgets
Prioritize what is essential and what you can give up
Find time for hobbies and family
Enjoy a conversation or meal without interuptions
You might not be ready to unplug totally from the internet, but try it for an afternoon or an hour and realize there are many advantages to being not connected all the time.
Contact me Valerie.MacLeod@HainesCentre.com
Click here to read Baratunde Left the Internet for 25 Days
Click here to read When Is the Best Time to Unplug
Click here to read Unplug: The Complete, Printable Guide